Classes with Kathy
NO CLASSES THIS WEEK. THEY WILL RESUME ON MONDAY, AUGUST 22
These classes are ongoing and drop ins are welcome in any class 
​Special Note:  The in-person classes are for vaccinated students only.
Photos of vaccine cards can be sent (by email or text 970-259-4794) before attending a class.  
Vaccine cards an also be shown at the door before taking a class.
If I have already have a record of your vaccinations you can drop in on a class anytime.
Email:  kathy@4cornersyoga.com​     Phone for calling or texting:  970-259-4794
 for more information on classes, times and price click on KATHYS CLASSES 

4 Corners Yoga Studio
The historic Smiley Building
1309 E. 3rd Avenue•Room #32 (on the third floor)
Durango, CO
970.259.4794
Click on the following to like us on Facebook:
https://www.facebook.com/pages/4-Corners-Yoga/1700953743466729

4 Corners Yoga, located in Durango, Colorado, offers classes for all levels in the tradition of B.K.S. Iyengar.

It is a fully equipped Iyengar yoga studio, with lots of natural light, a yoga horse and a large ropes wall.

The Iyengar yoga method is characterized by the innovative use
of props (which Iyengar designed himself) to make the poses available to everyone regardless of their limitations.
This approach involves meticulous attention to detail and precision in performing the positions, maximizing their safety
and therapeutic value.

"Iyengar Yoga, one of the world’s most widely-practiced forms, emphasizes correct alignment of all parts of the body within each yoga asana (posture). This precision of approach builds strength and stamina, balance and flexibility, and a new sense of well-being. Achieving meditation in action, the practitioner learns to exist fully and vibrantly in the present moment.”  
 - taken from the IYNAUS.org web site

For more information about Iyengar yoga, visit the Iyengar Yoga: National Association o f the United States web site at http://www.iynaus.org

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