NO CLASSES ON MEMORIAL DAY, MONDAY, MAY 29
for more information on classes CLICK ON:
KATHYS CLASSES & OTHER STUDIO CLASSES
Gift certificates available in any amount
(contact Kathy for more information)
KATHYS CLASSES & OTHER STUDIO CLASSES
Gift certificates available in any amount
(contact Kathy for more information)
4 Corners Yoga Studio
The historic Smiley Building 1309 E. 3rd Avenue•Room #32 (on the third floor) Durango, CO 970.259.4794 Click on the following to like us on Facebook: https://www.facebook.com/pages/4-Corners-Yoga/1700953743466729 |
4 Corners Yoga, located in Durango, Colorado, offers classes for all levels in the tradition of B.K.S. Iyengar. It is a fully equipped Iyengar yoga studio, with lots of natural light, a yoga horse and a large ropes wall. The Iyengar yoga method is characterized by the innovative use of props (which Iyengar designed himself) to make the poses available to everyone regardless of their limitations. This approach involves meticulous attention to detail and precision in performing the positions, maximizing their safety and therapeutic value. "Iyengar Yoga, one of the world’s most widely-practiced forms, emphasizes correct alignment of all parts of the body within each yoga asana (posture). This precision of approach builds strength and stamina, balance and flexibility, and a new sense of well-being. Achieving meditation in action, the practitioner learns to exist fully and vibrantly in the present moment.” - taken from the IYNAUS.org web site For more information about Iyengar yoga, visit the Iyengar Yoga: National Association o f the United States web site at http://www.iynaus.org |