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Class Schedule |
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| Early Fall, 2008 September 2 – October 23 8week session 7 weeks for Monday classes only (NO CLASSES LABOR DAY, SEPTEMBER 1) with KATHY CURRAN, Certified Iyengar Instructor |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY |
| 9:30 - 11:30 am Intermediate |
9:30 - 11:30 am Advanced Intermediate |
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4:15 - 5:15 pm Yoga for all Levels 5:30 - 7 pm |
4:15 - 5:15 pm Restorative Yoga 5:30 - 7 pm Advanced Beginning |
5:30 - 7 pm Intermediate *NEW* 7:15 - 8:15 pm Restoratives & Pranayama |
12 noon - 1 pm All Levels |
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Class Location: |
| Explanation of Levels: Restorative Yoga: In this class we will practice restorative poses exclusively. It is designed for those who need to reduce stress, promote a healthy immune system and restore lost vitality. This class is open to all levels. Restoratives & Pranayama: In this class we will practice Restoratives Poses (see description above) as well as basic yoga breathing techniques. It is open to all levels. Beginning: for those new to Iyengar Yoga Advanced Beginning: for those who have completed the beginning class Intermediate: for ongoing students beyond the beginning level Advanced Intermediate: for motivated students who have a home practice All Levels: (Monday & Thursday) these classes are for everyone Discussion of Yoga Philosophy every Thursday, 9 - 9:30 am (no charge). Cost for this session: *** Gift certificates available!
*** 2 hour classes: $96 for 8
weeks (drop in fee: $14). Class Make-up Policy: Students who sign up and pay in full for a session are paying a lower fee for the session than the drop-in student. Students are encouraged to make up any missed classes during the session. Make ups can be carried over into another session only if the student pays in full for the next session. The next session will begin on
October 27, 2008. |