Class Schedule - Fall, 2010
8 week session September 7 - October 28
7 week session Monday only
no
classes Labor Day, September 6
All Classes taught by Kathy Curran (certified
Iyengar Instructor)
| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
| 9:30 - 11:30 am Level 3 |
9:30 - 11:30 am Level 3/4 |
||
| 12 noon - 1pm All Levels |
|||
| 4:15 - 5:15 pm All levels |
4:15 -5:15 pm Restorative Yoga |
||
| 5:30 - 7:00 pm Level 1 |
5:30 - 7:00 pm Level 2 |
5:30 - 7:00 pm Level 3 |
ALL CLASSES ARE HELD IN THE 4 CORNERS YOGA STUDIO:
Smiley Building, 1309 E. 3rd Avenue in Room #32 (on the third
floor).
Explanation of Levels:
Restorative Yoga: In this class we will practice restorative poses exclusively. It is designed for those who need to reduce stress, promote a healthy immune system, overcome insomnia and restore lost vitality. This class is open to all levels.
Level 1: for beginners
Level 2: for those with previous basic yoga experience
Level 3: for ongoing intermediate students
Level 3/4: for motivated students who have a home practice
All Levels: (Monday & Thursday) these classes are for everyone
Discussion of Yoga Philosophy Thursday 9-9:30AM NO COST
Cost for this session:
1 hour classes: $80. for eight weeks (drop in fee: $12)
1 ½ hour classes: $88. for eight weeks (drop in fee: $13)
2 hour classes: $96. for eight weeks (drop in fee: $14)
Monday Classes only:
Yoga for All Levels: $77 for 7 weeks (drop in fee $12)
Level 1: $70 for 7 weeks (drop in fee $13)
Private classes: $75. per hour
Gift Certificates are available!