Studio Temporarily Closed.
Check back for reopening updates.
Check back for reopening updates.
Kathy's Spring Session March 2 - April 9
6-Week Session
DROP INS WELCOME IN ALL CLASSES!
|
Monday
2:45-4pm Yoga for Bone Health 4:15-5:15pm All Levels |
Tuesday
9:30-11:30 am Level 2 Kathy Available for Private Classes 5:30- 7:00pm Level 2 |
Wednesday
4:15-5:15pm *NEW! Restorative Yoga & Basic Yoga Breathing 5:30- 7:00pm Level 2/3 |
Thursday
9:30-11:30am Level 3/4 Noon - 1:00pm All levels |
(Explanation of Levels:
Discussion of The Yoga Sutras of Patanjali: Thursdays 9-9:30am FREE
Cost:
2 hour classes: $90. For 6 WEEKS (drop in fee: $17)
1 ¼ and 1-½ hour classes: $84. For 6 WEEKS (drop in fee: $16)
1 hour classes: $78. For 6 WEEKS (drop in fee: $15)
Private Classes: $90. per hour
GIFT CERTIFICATES AVAILABLE
- Yoga for Bone Health: This class will focus on the poses (especially strength and balance) that are beneficial for those concerned with the health of their bones. It's for all levels and will offer safety guidelines and options for those with osteopenia and osteoporosis.
- All Levels: A mixed level class for students of all levels, including new students.
- *New! Restorative Yoga & Basic Yoga Breathing: This class will focus on restorative poses designed to encourage relaxation & healing on the deepest level. Each class will also include some basic yoga breathing techniques. It is open to all levels.
- Level 2: For those with previous basic yoga experience.
- Level 2/3: For ongoing intermediate students.
- Level 3/4: For motivated students who have a home practice.
Discussion of The Yoga Sutras of Patanjali: Thursdays 9-9:30am FREE
Cost:
2 hour classes: $90. For 6 WEEKS (drop in fee: $17)
1 ¼ and 1-½ hour classes: $84. For 6 WEEKS (drop in fee: $16)
1 hour classes: $78. For 6 WEEKS (drop in fee: $15)
Private Classes: $90. per hour
GIFT CERTIFICATES AVAILABLE