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  • Home
  • Kathys Classes
  • PAY ONLINE
  • Other Studio Classes
  • Workshops
  • About Kathy
  • Contact
  • Testimonials
Weekly Zoom Classes

Starting June 1
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Monday                                  

Yoga for Bone Health
3-4:15pm


Tuesday  
​     
All Levels
5:30-7pm     
                


Wednesday  




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Thursday                             

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Explanation of Classes:
  • Yoga for Bone Health: This class will focus on the poses (especially strength and balance) that are beneficial for those concerned with the health of their bones.  It's for all levels and will offer safety guidelines and options for those with osteopenia and osteoporosis.

  • All Levels:  A mixed level class for students of all levels, including new students.
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Click on home page for more information