What is Iyengar Yoga?
Iyengar Hatha Yoga is based on the teachings of B.K.S. Iyengar, a
living Indian Yoga Master. He has done more than anyone ever has in
perfecting the science of yoga and in increasing its therapeutic
application.
His approach is characterized by the innovative use of props (which
he designed himself) to make the poses available to everyone regardless
of their limitations. His vigorous approach also involves meticulous
attention to detail and precision in performing the positions thereby
maximizing their safety and therapeutic value.
For more information about B.K.S. Iyengar, visit http://www.bksiyengar.com/.